Injury Rehabilitation 

 

 Pain Management 

Accelerate Your Recovery

Pre/Post Surgery

 

Strength and Conditioning 

Five Step Treatment Protocol

Acupuncture Therapy
  • Best for pain management

  • Body restorative qualities

  • Optimizes organ function

  • Regulates central nervous system

  • Improves sleep

  • Regulates nervous system

  • Reduces inflammation

  • Promotes Qi and blood circulation

  • Activates metabolism

  • Resolves pain

  • Benefits the mind and concentration

  • Calms the mind

Manual Bodywork Therapies
  • Restorative Sports Massage

  • Deep tissue massage

  • Trigger Point Therapy 

  • Cranial sacral therapy

  • Manual muscle testing

  • Acupressure

  • Cupping

  • Gua Sha Therapy

  • Reiki 

  • 5-element organ balance

  • Manual stretching

  • Bodywalking

Diet | Nutrition | Supplementation | Formulas
  • Dietary recommendations

  • Identify excesses and deficiencies

  • Organ specific formulas

  • Improves athletic performance 

  • Weight loss 

  • Detox and cleanses

  • Re-mineralization of the body

  • Fasting

  • Alkalize 

  • Optimizes digestion 

Fitness and Exercise
  • Progressive program design

  • Weight training to strengthen body

  • Improves flexibility and mobility

  • Weight loss

  • Promotes metabolism 

  • Improves circulatory and lymphatic system

  • Improves athletic ability

  • Reduces stress

  • Build lean muscle, burn fat

  • Benefits the brain

Breathwork and Meditations
  • Reduces inflammation

  • Calms the mind

  • Improves concentration

  • Wim Hof breathing method

  • Cold showers

  • Vipassana meditation

CONTACT

4900 Spring Street, Suite 101

Mt Pleasant, WI 53406

IntegratedHeights@gmail.com

414-313-7772

Clinic Hours:

Mon - Wed 7am-3pm 

Ask about Online Consultations and Coaching

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